⇣ Free Call With Emily ⇣
Discover YOUR inner Wonder Woman!
(Limited Availability)

Are you a Working Mom who wants to get unstuck & Tap into your God-given Superpowers to live a Fulfilled & CONFIDENT life?!
...Mind, Body AND Spirit?
⇣ Free 7-Day Experience ⇣
Free 7-Day Experience:
My Fit Life TRIBE
⇢Quick Workouts (25 min or less)
⇢Easy Meal Plan, Grocery List & Recipes
⇢Community, Accountability & Support

...Designed by a busy, working Mom FOR busy, working moms to help you fit Fitness & Nutrition INTO your crazy life to increase Energy, Transform your body once and for all, and feel CONFIDENT again! 
Join My Tribe today with NO obligation! The First 7 days are on me :)
⇣ Free Restaurant Cheat Sheet ⇣
Free Restaurant Cheat Sheet
Do you fear sabotaging your goals if you go out to eat? 

Does figuring out what meals to order that don't taste like "diet food", or leave you starving (and miserable) stress you out?!
⇣ Listen to My Fit Life Podcast ⇣
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⇣ Read My Fit Life Blog ⇣
⇣ Who is Emily Long? ⇣
I am a Jesus Follower, wife to Jason,  mom to Benjamin (age 7) and foster mom to 2 sweet little boys (ages 1 and 2).

I started my journey in the fitness industry, where I quickly realized that there is SO MUCH MORE to a woman's desire to lose weight and changer her body than just weight loss.

Most women want to feel CONFIDENT, so she can gain the COURAGE she needs to step out and pursue her BEST LIFE!

Women want to feel fulfilled, intentional and PURPOSED!

I teach Working Moms how to stop "going through the motions" in life, get UNSTUCK and Tap Into her God-Given Superpowers so she can live a Fulfilled and CONFIDENT life!

...Mind, Body and Spirit!
So, Welcome to My Fit Life!
You will find Inspiration, Vulnerability & Hope here!
⇣ Hey, Friend! Let's Connect on Social! ⇣
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